By Leo Babauta  A lot of our troubles could be solved by one simple practice. A lot of joy could be found with the same practice. And it is ...

By   Bhikkhu Bodh i  A s the winding river of Buddhist tradition flows beyond the boundaries of its Asian homelands and enters the modern We...

By His Holiness the Dalai Lama The basic source of all happiness is a sense of kindness and warm-heartedness towards others. We are all the ...

Taking refuge is the foundation for all the Buddhist teachings and practices. It’s called “the gateway for entering the Buddhist path.” When...

Tulku Thondup on the four simple and practical statements that encompass the entire Buddhist path, the Buddha’s Four Noble Truths. After his...

The Dalai Lama explains how the Buddhist teachings of mindfulness and compassion lead inevitably to feelings of self-confidence and kindness...